The
condition of your hair reflects how much nutrition your body gets. It also
indicates how many toxins are there inside the body.
Triphala helps in improving the digestion and toxin cleansing.
Triphala can
be a great remedy for you if you are suffering from hair diseases which lead to
grey hair and premature baldness.
Triphala is known to bring the hair back to balanced state. It prevents and
eliminates many hair problems.
It boosts your immunity to prevent premature appearance of grey hair. Amalaki which is present in Triphala improves blood circulation and helps your body to absorb nutrients better, including minerals responsible for keeping your hair healthy and lustrous.
Triphala is rich in another ingredient known as vibhitaki which contributes to stronger hair roots, it reduces hair fall and guards your hair from premature graying.
Triphala eliminates dandruff which is a common cause of hairfall.
Triphala is available both in powder form as well as in tablet form. However, tablets are easier to consume. Triphala powder is more effective if we talk about taking it internally. The taste is awful but it has many health benefits.
How to use triphala powder for hair?
Take it internally
This will help you to get rid of the substantial amounts of toxins, which affect your hair health. The most common way to take triphala is one teaspoon per cup of warm water in the morning on an empty stomach and in the same way in the evening before meal. You can take it after meal also but after a while because food must be digested to some extent. Triphala is safe for consumption during longer periods. Regular intake of triphala pills improves digestion. You can consume triphala with honey to enhance the taste. Triphala must be avoided during pregnancy.
Herbal mask
It restores your normal hair and keeps it in an healthy condition. Mix 1 teaspoon of triphala powder with 1 tablespoon of aloe vera gel, make a paste.Apply the paste to your wet hair and scalp and leave for 20 minutes, then rinse. You can replace aloe vera with triphala powder
To prevent hairfall
Add 1 tablespoon of the powder to 2 cups of water, boil
the water on a medium flame until the half of it evaporates.
Cool it and make a pack of it and apply on your scalp.
Leave for 30 minutes.
ash with mild shampoo. Repeat this twice in a week to see noticeable results.
Triphala powder is good for hair growth, hair loss and is natural and safe. Regular usage gives you amazing benefits. Your hair will become healthier, stronger and more beautiful.
