This intensive mix of botanicals is ideal for soothing and restful your sore, tired muscles. The carrot seed oil is especially useful for reducing accumulation of poisons in muscles and joints and alteration inflammation to learn inflammatory disease and rheumatism relief. Massage this Sore Muscle Massage Oil onto your neck and shoulders to alleviate stress or rub into sore muscles when a exercising for a natural flavoring relief.
YIELDS: eight ounces
1⁄3 cup extra-virgin vegetable oil
1⁄3 cup herbal-infused oil or jojoba oil
1⁄3 cup Amygdalus communis oil
16 drops carrot seed oil
8 drops herbaceous plant oil
12 drops lavender oil
4 fat-soluble vitamin capsules
What you may need: funnel, dark-colored eight ounce bottle with cap (pump prime optional)
1. To Make: Place the funnel over your mixing instrumentality and add the oils. Pierce the fat-soluble vitamin capsules and squeeze the liquid out into the instrumentality, discarding the gel caps. Add the oils and shake to mix. You wish your instrumentality to own as very little air house as potential to assist preserve the oils, and a dark instrumentality can facilitate slow the oxidization method of the active botanic oils.
2. To Store: Label with contents and expiration date. Can keep for up to a year. Store out of direct daylight.
3. To Use: Apply to sore muscles and joints PRN.
