Noni juice
is derived from the fruit of Morinda citrifolia which is found in Southeast
Asia. It is often used for dyeing clothes.
It has many health benefits and is mainly used for numerous treatments.
Noni juice must be taken in required amounts, it is a good source of carbohydrates and dietary fiber and it has low amount of macronutrients.
Health benefits of noni juice
Antidepressant
Noni
stimulates serotonin and melatonin which are the most important hormones.
Seratonin affects the mood, emotions and sleep. Deficiency of serotonin leads
to depression. Melatonin regulates the circadian rhythm which helps you sleep,
keeping this regular will help you get a good night’s rest. It improves the
mood.
Hence consuming noni juice in good amounts is necessary.
Lowers cholesterol
Drinking noni juice can significantly reduce total cholesterol and increase the levels of high density lipoprotein which is a good form of cholesterol. Noni also reduces low density lipoprotein which is a bad form of cholesterol. Having an abnormal level of lipids in your blood is a strong risk factor for cardiovascular disease.
Treats diabetes
You can reduce the risk of type 2 diabetes if you include noni juice in your diet. This kind of diabetes is related to a wide range of disease, including heart disease, poor circulation in your legs which results in nerve damage, kidney damage and loss of vision. Noni helps in increasing your insulin sensitivity and stimulates the uptake of glucose which protects against type 2 diabetes.
Protects the liver
Noni fruit is essential for protecting against the liver diseases. Noni juice gives hepato-protective effects on the liver which assists in protecting the organ from exposures to chronic exogenous chemicals and defends against major illness like liver damage.
Prevents cancer
Noni juice stimulates the production of nitric oxide. Nitric oxide helps in reducing tumor growth, noni juice contains a polysaccharides rich substance which suppresses the growth of new cancer cells. Noni juice contains anti-oxidant compounds which boost the immune system and reduces oxidative stress. The anti-tumor and immune-modulatory properties of this juice make it useful for treating some forms of cancer such as lung cancer, liver cancer and renal cancer.
Lowers blood pressure
Consuming noni helps in dilating the blood vessels. This causes greater arterial blood flow which helps in regulating blood pressure. Drinking 4 ounces of a specific noni juice daily for one month can reduce blood pressure in people who suffer from high blood pressure.
Prevents stroke
Consumption of noni juice may protect you against the damage caused by stroke due to its anti-inflammatory and anti-oxidant properties. It also contains nitric acid which helps in making the veins more elastic and thus helps in better circulation. Good circulation can alleviate the after effects of stroke.
Treats arthritis
Arthritis is a common painful condition that causes pain and inflammation within a joint. To ease the pain, many people take prescription drugs or pain relievers which help for the short term nut they have side effects.
Noni has anti-inflammatory properties, noni juice reduces pain and inflammation in conditions such as arthritis at the same level as the well known commercially available analgesic drug tramadol. Noni juice provides analgesic properties that help in alleviating pain and joint destruction in patients with arthritis.
Treats headaches and migraines
Noni is rich
in potassium which is known to help in alleviating the symptoms of migraine
headaches as well as regular headaches. Drinking one ounce of organic noni
juice or a capsule of noni fruit at the onset of headache may be beneficial.
This remedy is also effective for hangover headaches.
