Nails are that part of the body that is in constant touch with environment thus leading a lot of dirt and bacteria to get in contact.
Nail care is very essential for personal as well as health hygiene.
When it comes to taking care of your nails, getting a manicure is not the only option. Take care of your nails on a daily basis.
Biting your nails causes a lot of damage. It makes your nails look pathetic.
Cuticles are very delicate and get ruptured easily. Taking good care of your cuticles is a crucial part of nail care.Make sure you moisturize your cuticles – apply either coconut or almond oil to the cuticles and massage gently to nourish them.
Clean your nails regularly and make sure all your nail tools are periodically washed and sanitized.Apply tea tree oil to keep the bacteria away and protect your nails from germs.
Use good hand creams, cuticle oil/creams or moisturizing oils that will help keep your nails and cuticles shiny and healthy.
With a nail cutter cut them neatly. Take out some time every few weeks to trim your nails and shape them.
Never scrape off your Nail Polish. It also strips away the top layer of your nails.
Instead of hurriedly scraping off your nail paint to avoid the chipped nail polish look, carry a few nail polish remover tissues.
A lot of your cleansing detergents contain chemicals and will cause harm to your nails when they come in contact with them.Wear gloves on household and sanitize them regularly.
Gels and acrylics are super pretty but they cause great damage to the nails. Avoid them entirely.
The acrylic powder contains a lot of chemicals and roughens the nails and causes dents in them.
File slowly and gently, and in one direction. Otherwise, the nails get weak and break prematurely.
Filing in the same direction also helps you achieve a smooth tip and makes it easier for you to shape the tip in a manner you want. File your nails from one corner to center and then from the center to the other edge. This helps to get a smooth finish and does not harm your nail beds.
Try to buy parabens and sulphate free nail polish. They are bad for nails and skin around it.
Gently buff your nails and not very often as it can ruin the texture of your nails.
Treat your nails well. Give them regular nourishing treatments to keep them strong and healthy.
Cleanse your nails with vinegar, soak them in water and then apply nail polish and air dry them.
Cut your nails evenly to avoid ingrowths. Growing nails too long makes them long and curved and causes issues like broken skin and ruptured cuticles. It is advisable to cut them short and round them.
Use nail polish removers with less chemicals and opt for removers from good brands.
Conditioning treatments strengthen your nails.They hydrate and nourish your nails and make them healthy and strong.
Add vitamin E, protein, iron, vitamin D, zinc, and magnesium to your diet in the form of nuts, beetroot, soy, beans, lentils, whole grains, for healthier and stronger nails.
Avoid nail hardeners that contain a lot of formaldehyde that lead to splits on nails and make them damaged.
Always choose an acetone-free nail polish remover. Acetone is very damaging. It dries out your nails and makes them prone to breakage.
You will definitely have some color on cuticles while applying nail polish. Clean it up with a nail polish remover for a neater manicure. Take an ear bud, dip it in nail polish remover, and gently wipe off the paint from the cuticles.
Well-kept nails make a pretty sight even better if they are strong and shiny. Maintain your nails and keep them clean.
If you always have polish on your nails staying away from the harsh ingredients can help keep your health in check.
Keep your nails well moisturized.
The health of your body is reflected in the state of your nails so if you are not getting a balanced mix of nutrients it can be noticed in the form of nail health.
Wearing gloves while doing housework protects your polish and keeps anything harsh or drying in your cleaning solutions off your hands.
Filing and shaping nails can actually weaken and break your nails if done improperly.
If your nails are thin and have a tendency to peel or break be careful while filing.
While keeping your hands moisturized keep your nails free and clean from any oil or grease. More polish changes leads to more exposure to dry ingredients in nail polish remover.
Any breaks in the skin can lead to infection. Instead of the cuticle clippers push the cuticle back with a cotton-wrapped stick instead or ear buds.
