Why our mother feeds us almond everyday? Almonds are considered as one of the healthiest foods, almonds are nutritious. Almonds when consumed provide better brain functioning and maintains good heart health. Almond oil is rich in vitamin A, vitamin E, proteins, potassium and zinc. There are many benefits of almond oil. They are rich in minerals and fiber, they reduce cholesterol and prevent cardio-vascular diseases.
Here are few methods to get the best out of almond oil for your hair and skin.
Benefits of almond oil on skin
Being rich in vitamin A and E almond oil provide sufficient nutrients to the skin by nourishing deeper layers of the skin.
Almond oil reduces redness, itching and inflammation on the skin. It makes skin soft and supple.
Almond oil removes dirt and pollution from the skin by removing dead cells which is caused by pollution.
Almond oil helps you stay away from dark circles.
Almond oil can be used to remove make-up without harming the skin, almond oil opens up the pores and helps in removing make-up completely
How to use almond oil on skin
Make a mixture of almond oil and vitamin E oil in equal proportions and massage on your skin to stay away from dermatitis and psoriasis.
Apply almond oil directly on your skin after bath for nourishment.
Make a paste of almond oil with milk, lemon juice, gram flour apply on your skin and leave it for half and hour and wash with lukewarm water. Use this remedy to remove dead skin cells.
Apply few drops of almond oil under your eyes before going to bed to get rid of dark circles.
Benefits of almond oil on hair
Almond oil is rich in vitamin C and cures dandruff problems.
Almond oil is rich in magnesium, using almond oil promotes healthy hair growth. Almond also recovers split ends.
Almond oil reduces inflammation and itching in the scalp which is caused by external factors.
People who have dry and dull hair can use almond oil, it conditions and provides nutrients to the hair to make it healthy.
How to use almond oil on hair
Apply the paste of gooseberry and almond oil on your hair and leave for one hour and wash your hair to prevent or cure dandruff.
Massage your hair twice a week with almond oil for moisturizing the scalp promoting healthy hair growth.
Apply a mixture of castor oil, olive oil, and almond oil in equal proportions on your hair, massage and wash off. Use this remedy thrice a week to reduce split ends and prevent breakage. It also treats scalp infections.
Summary
Almond oil is rich in vitamins and nutrients to treat hair and skin problems.
Almond oil removes dirt from the skin and nourishes it.
Almond oil must be compulsarily a part of hair and skin care routine.
Almond oil prevents dandruff, split ends and conditions dry hair.
