Many people suffer from migraine attacks which worsen their entire day. Apparently there is a natural way that can help stop them in their tracks within minutes. Amazing information was discovered that can help with migraines.
Migraines affect almost 1 out of every 10 people. Interestingly enough migraines are in the top twenty complaints that cause people to call in sick for work.
You can get rid of migraine headache faster by using ingredients such as water, lemon juice, and two teaspoons of salt. You need to combine the ingredients and drink. After a few minutes you will be relieved from the headache.
You must make sure that salt which you are choosing should be of good quality. Pink Himalayan sea salt is a good one due to the 80 different trace minerals that it contains including magenisum. Eating salt quickly is proven to raise the levels of serotonin. That helps to quell pain and inflammation.
Here are the symptoms to know if you are having a migraine and will benefit from the Lemon Salt Water:
- Head throbbing
- Nausea
- Vomiting
- Numbness
- Tingling
- Dizziness
- Sensitive to light, noise and smell.
Causes of migraine
Migraines can start as a stress headache and then once the wheels get moving it goes to full blown migraine in no time.
Alcohol consumption can cause some people to develop migraines.
Allergies also cause migraine by setting off a chain reaction that develops into a migraine. Deficiencies in vitamins and minerals can also cause a migraine to start.
The most common cause seems to be dehydration and electrolyte imbalance. Apparently you can become dehydrated even if you drink a lot of water. This is because when the electrolytes in your body are low, your body works to remove the excess water to get it even with the electrolytes. It is also theorized that migraines can cause dehydration. Dehydration usually causes migraines which further deplete the body of hydration and in turn cause migraine.
The functions of electrolytes are to carry out some of the biggest processes in the body. They support nerve function, regulate cardiovascular system and muscle function.
Magnesium is very important in this regard. Magnesium is a natural anti-inflammatory agent.
Good quality
salt is required for stopping the migraine headache. The magnesium from the
salt will help in combating the inflammatory ruckus in your head.
Use this remedy whenever you get migraine attack.
