Are you finding ways to lose your weight? Being over weight can be a nightmare for few people. Obesity leads to medical problems. You must use the energy more than you consume in order to lose weight. People go for several expensive methods to lose weight which may not show visible results soon, and its heartbreaking. Diet and exercise is important for maintaining healthy weight. Drinking detox drink not only helps you lose weight but also flushes out toxins from our body and accerlarates metabolism.
Start your day with this healthy habit of drinking a detox drink that works like a magic. To speed up your weight loss process use this amazing ingredient i.e. chia seeds along with honey and lemon in warm water to those extra pounds and stay fit.
Benefits of lemon and honey
Lemon is rich in vitamin C and it helps in boosting immunity. Lemon is also rich in fibers which is good for digestive system. Pectin in lemon suppresses hunger cravings.
Honey has medicinal properties, honey improves weight loss, eye sight, reduces nausea, diarrhea. Honey penetrates to deeper tissues in our body. Honey must be consumed with lukewarm water.
Benefits of Chia seeds
Chia seeds are rich in nutrients, proteins and contains zero calories, chia seeds have antioxidant properties, they remove toxins from our body.
Chia seeds are rich in fiber content and proteins which aids in weight loss.
They are rich in omega-3 fatty acids and are beneficial for our skin.
Chia seeds reduce blood sugar levels and reduces inflammation. Chia seeds are gluten free, when consumed with other foods help us feel full and stops over eating.
How to prepare this effective fat cutter drink?
You will need:
1 tablespoon chia seeds
Half lemon
1 tablespoon honey
You need to do:
Add a tablespoon of chia seeds to a glass of lukewarm water and allow the chia seeds to swell.
Squeeze lemon into it and add a tablespoon of honey.
When should you drink this?
Drink this every morning as soon as you wake up. By drinking this you will see results within one month. This drink aids faster weight loss.
Summary
Fat loss detox drink is easy to prepare and is full of nutrients and ingredients necessary for weight loss.
Lemon and honey boosts immune system and increases metabolism.
Chia seeds aid faster weight loss.
This drink must be taken on empty stomach every morning to see amazing results very soon.
