Are you suffering from diabetes since long time? Diabetes is caused by too much sugar in the blood, and body does not produce insulin or does not use it efficiently. Diabetes can increase the risk of dangerous complications such as stroke and heart disease.
You might use several medicines to keep diabetes under control and keep worrying about your diet.
Types of diabetes
Type 1 diabetes
This type of diabetes is also known as juvenile diabetes. Body fails to produce insulin. People must take artificial insulin daily.
Type 2 diabetes
Type 2 diabetes the cells won’t respond to insulin even though insulin is produced, it is also linked with obesity.
Gestational diabetes
In this condition the body becomes less sensitive to insulin. This occurs in women during pregnancy. However all women won’t suffer from diabetes and usually it will be relieved after giving birth..
You can use natural remedies to cure diabetes. Do you want to know which are those?
Coconut water
Coconut water is one of best natural drink refreshing drink. What is so unique about this drink? Coconut water is fresh and do not contain artificial sweeteners and preservatives. It is safe to consume coconut water without worrying about any health risk. It replenishes electrolytes. It contains essential sugars such as glucose, fructose and sucrose. It is rich in essential salts such as iron, potassium, magnesium, zinc, copper.
However coconut water is rich in nutrients, if you are suffering from kidney problems it is better to stay away from coconut water because it is potassium, consuming coconut water can be dangerous in this case. Excess of potassium can lead to serious complications such as kidney failure.
Okra
Okra with rice water can cure diabetes. The seeds and peel of okra have anti-diabetic properties which stabilizes blood sugar levels. Having brown rice or white rice instead of polished rice may reduce the risk of complications like diabetic neuropathy.
How to consume okra with rice water?
Prepare rice water by boiling rice in a bowl.
Strain the water and take okra pods and cut into small pieces, put the okra pieces into a glass.
Cover them with rice water and keep it overnight.
Remove the okra pieces from rice water by squeezing them.
Take this drink every morning to keep diabetes at bay.
Okra is known have to have a positive control om blood sugar levels. Studies have confirmed that okra reduces blood sugar levels and is an anti-diabetic food.
Cure diabetes with raw ladys finger
People with diabetes need to undergo lot of expensive treatments to cure diabetes.
Take raw ladies finger, make a slit in between. Take a bowl of water and add okra and cover with a lid and keep it overnight.
Remove okra and drink this every morning. This slimy drink must be had daily for two weeks and check your blood sugar levels. Okra reduces blood sugar level by blocking the absorption of sugar in the intestinal tract.
Summary
Diabetes is caused by elevated blood sugar levels.
Increase in the blood sugar level may lead to serious complications and affect
other organs too. Consuming coconut water is believed to control diabetes. Okra
works as a miracle for reducing and curing diabetes. Include okra in your daily
diet to get rid of diabetes naturally.
