Benefits of whole body spa treatments

Whether you’re getting ready for a special event like a wedding or a party or just taking some time to focus on yourself, the recipes in this chapter provide a rich sensory journey to leave you positively glowing from the inside out. Taking the extra time to set the scene for a divine home spa experience brings the pampering to a higher level of replenishment and rejuvenation, nurturing your mind, body, and spirit.

Start by letting fresh air flow through your space to clear out any stagnant energy or stale air. Select some calming, healing music to play. Lay out some clean fluffy towels and a soft robe. In the spirit of whole body replenishment, prepare a healthy spa water like the Strawberry Super C Sipper or Cucumber De-Puffer Spa Water to enjoy while you recline with your feet soaking in a Fizzy Mojito Foot Spa. Light some candles and say a blessing. Something like this works well to set the tone: “I have set this time aside for me. All of my stresses and worries fall away from me now. This is my time to heal and nurture my entire being.” Take a few deep breaths to set the relaxation in motion. It is in these sweet moments, while you are in repose slathered in gorgeous, gooey home spa treatments like the Head-to-Toe Pumpkin Mask or the Detoxifying Seaweed Body Wrap, that a deeper overall healing takes place. There is nothing comparable to a spa day like this to bring out your inner goddess!


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