Anti-Angiogenic foods

Angiogenesis is a chemical process in which the body produces new blood vessels from the existing ones. Chemical signals are sent from cancer tumors and thus, blood is sent back to the tumor. This creates cancerous symptoms and worsens your condition massively. The tumors grow beyond a certain size stimulated by these vessels.

Gastrointestinal perforation, hypertension, hemorrhage and fistulas can also take place with constant angiogenesis.

Anti-angiogenic foods

Berries

Berries are filled with flavonoids and antioxidants. They are effective in fighting against free radicals. Blueberries contain phytochemicals and strawberries are significant in preventing esophageal cancer. One cup of strawberries can make your body fulfil all its vitamin C needs. Raspberries and blackberries are also known for their anti-cancer elements and help in decreasing risks with ellagic acid.

Cherries

Cherries can lower hypertension and maintain the pH balance of the body. It facilitates healthy and energised living and prevents cancer.

Mushroom

Potassium and sodium function together to lower BP levels. They can be consumed with anything starting from curries, soups, sandwiches and assortments. They vary in shape, colours and texture. The lean protein in mushrooms can burn cholesterol when digested. Theyb have over 90% of nutritive value and high anti-carcinogenic properties.

Pumpkin

Pumpkins are renowned to increase prostate and bladder health. Pumpkin seeds have numerous nutrients like magnesium, manganese and copper which help in fighting diabetes. Phytosterols boosts growth and improves cell division, sleep, insulin. It cures fatigue, cold, flu, depression and skin diseases.

Turmeric

Turmeric is highly used in Asian cuisine and adds a warm colour and taste to the dishes. It has been traditionally used as a medicinal herb and is fat soluble. Neurotrophic factor is boosted with turmeric and it can even treat cancer.

Olive oil

Oilve oil has anti-inflammatory properties that prevents strokes and protects from heart diseases. It is rich in monounsaturated fats which are healthy for our body. It prevents arthritis, blood pressure and blood sugar. It is useful for all ages.

Nutmeg

Nutmeg is usually used in small quantities n our food. It is effective in treating insomnia and reducing pain. It improves oral health and promotes digestion. It keeps the liver cells healthy by removing excess salts, chemicals and toxins from the body. It alleviates the development of cancerous cells.

Sea cucumber

It is a delicious ingredient that prevents joint pain, fatigue and impotence. It is rich in saponin that helps to get rid of cancerous effects. It is highly recommended as a diagnosis for urinary problems and helps in longevity.

Tuna

It consists of omega-3 fatty acids which do not let the cholesterol to get accumulated around arteries. Thus, the heart is able to pump blood throughout the body effortlessly. It is highly rich in potassium and phosphorus. Tuna strengthens bones, prevents injuries and provides ample energy for active functional capability.

Licorice

It helps in keeping away food poisoning, it stimulates faster recovery of stomach lining and boosts the immune properties. It cleanses the bronchial system and phlegm, preventing the mucous from clogging.

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